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Welcome! Your luxury mindset spa awaits...

This is the membership where women transform their mind and body, lose all the weight, and keep it off. No restricting diets, punishment, or forcing in sight. Let's activate your healthiest self, watch the weight melt off and relax into the knowing that your goal weight is already yours. 


It's time to ditch the struggle and get into alignment with your goal weight self.

Subconscious Slimming relaxes our members into a calm certainty so the fat melts off quickly. Your goal weight self is inside you now- let's activate HER.

Your mindset is the gateway to your goal weight. 

You've tried it all:

  • Restrictive diets that you can't stick to
  • Running on willpower alone that works until it doesn't
  • Extra cardio, punishment exercise (if I eat the cake, I have to do the sit ups), and pushing yourself to do miserable gym sessions 
  • Starting and stopping. Having so much motivation and then none at all. 

And you're EXHAUSTED. I was too. This is exactly where I was when I said enough is enough.

Truth incoming:

Weight loss is not about the actions. It's about the mindset, you have around food, weight loss, and the scale. 

No matter how long you've struggled- just know that everything can change in an instant. That change starts here in Subconscious Slimming.

Join the mindset spa that relaxes your mind and nervous system so the weight has no choice but to fall off.


Other Weight Loss Programs

Most weight loss programs give you a meal plan, a 7-day workout schedule and a high five. But when you can't stick to this plan, you feel like a failure wondering why it is easy for others but not you.

But- if your nervous system doesn't feel safe to lose weight- you'll sabotage any progress you make. If you don't believe and expect to get the results, you won't.

Your mindset and subconscious will keep blocking the weight loss no matter what action steps you take.

Subconscious Slimming: the Mindset Spa

Is a revolutionary space for women because we focus on the root of the problem inside your nervous system in a calming way. By creating safety to change, your body responds faster than ever. When you align your mindset with health you create goal weight results you can maintain long-term. 


Meet Melanie

Melanie lost 80+ pounds inside this membership.

Not through meal plans. Not through 5am boot camps. Not through restriction.

Through understanding WHY she was using food to cope and healing that at the root.

When she joined, she was convinced she had no willpower. That she was always going to be restarting every Monday. That she'd tried everything and nothing worked. A chronic yo-yo dieter for the majority of her life starting at a young age.

Now? She's free. Free from the obsession. Free from the shame. Free from the cycle. She has manifested her dream life using the same teachings in this membership. She goes on vacation knowing she will come back at a lower weight- and she always does. She doesn't obsess over the scale anymore because she knows exactly how to maintain ALL of the weight she lost. 

That's what happens when you activate your goal weight self and become HER. 


What You Get Inside

Live Hot Seat Coaching Weekly

(Day and Evening Times)

LIVE on Zoom 4x a month. I teach, channel messages, and coach YOU directly on whatever you're struggling with. This isn't generic content - this is personalized support for your specific patterns. I teach, I coach you directly on whatever you're struggling with, and yes, I channel intuitive messages for what's going on with YOU specifically. This isn't a script I run through. This is literally personalized for your patterns and what you are currently experiencing.

Value: $3000/month (1-1 coaching costs)

Weekly Trainings

New lessons added to the content library every week to revitalize your mind, clear your blocks, and calm your nervous system so your results stick. 

Total Value: $897+/month 

Monthly Rejuvenation Exercises

Live-streamed monthly with a focus/theme. You get a clear framework to follow so you're not doing this alone and you have direction. PLUS, a live visualization that calms your nervous system and gets your mind and body actually working together because that's exactly when results start moving.

Value: $97/month (The average group program cost)

Energy Workshops

Okay, I know what you're thinking. Astrology and weight loss? Hear me out. You will see things start shifting in a way that honestly feels a like magic once you work with the energy that's moving around you. It's magical. I show you exactly how to apply it in real time so you stop guessing and there will be no googling your birth chart at midnight.

Total Value: $300+/month 

Private Community

This is your safe space. The place you bring the wins, the slip-ups, the 'okay I ate the whole thing, now what' moments- all of it. I show upon this community 7 days a week, no post goes unanswered.

Value: Priceless

Full Content Library

Access to every past session organized by topic in an easy to use course. Binge eating. Emotional eating. Self-sabotage. Upper limits. Body image. Becoming HER. All of it.

Value: $897+ (typical one-time pricing)

Your Membership Price: $222/month


This Is For You If:

You've tried the diets. You know what to eat, you just can't stay consistent.

You know the problem is "in your head", you just don't know how to get it out.

You're done with the punishment-and-restriction cycle and you're ready to try something that actually feels good.

You want to lose weight without it consuming your whole life.

You're open to the idea that the mind leads and the body follows.

This Is NOT For You If:

✗ You want a meal plan or someone to tell you what to eat (That's not me)

✗ You're looking for a quick fix (I do real, lasting work here)

✗ You're not willing/ready to examine your patterns and beliefs 

✗ You want to stay stuck in victim mode and not take charge of your health


What Results Look Like

Month 1-2: You start understanding your patterns. The binge cycles slow down. You feel less chaotic around food. The weight is coming off. You're manifesting results in week 1-2.

Month 3-4: You're making different choices naturally. Not forcing. Not white-knuckling. Just... different. Your results are obvious- looser clothes, scale is down, more energy, more optimistic in your everyday life.

Month 5-6: You trust yourself around food. The weight is continuing to come off. You're not obsessing anymore. You could be at your goal weight and working on maintaining with ease. 

Month 7-12: You're living as the woman who doesn't struggle with this anymore. It's just who you are now. Your goal weight is available to you.


The Insider Member Pricing

 This is your chance to lock in the lowest rate this membership will be. As the content library grows and the group expands new member pricing will too.


Zero Risk

Cancel anytime. No contracts. No commitments.

If this isn't for you, just cancel. But if you're ready to stop doing this alone and finally become the woman who's free? Join us.


Questions? Email me at kathleen@lilpieceofhart.com